The Trigger Point & Referred Pain Guide
brought to you by
MyoRehab
Essential pain patterns are
listed like this.
Tibialis anterior
Peroneus tertius
Extensor digitorum longus
Extensor hallucis longus
Adductors longus & brevis
Extensor digitorum brevis
Extensor hallucis brevis
Flexor hallucis brevis
Interossei of foot
Soleus (TrP1)
Quadratus plantae
Abductor hallucis
Tibialis posterior
Peronei longus & brevis
Gastrocnemius
Gluteus minimus, anterior section
Vastus lateralis
Flexor digitorum longus
Flexor digitorum brevis (fig. B)
Abductor digiti minimi (fig. A)
Flexor hallucis longus
Soleus
Soleus (TrP2)
Gluteus minimus, posterior section
Semitendinosus & semimembranosus (fig A)
Plantaris